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    <loc>https://www.heysdental.com/blog/soul-gkt26</loc>
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    <lastmod>2019-08-15</lastmod>
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      <image:title>Blog - Feeding your Soul</image:title>
      <image:caption>image shot at Ara Ha</image:caption>
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    <loc>https://www.heysdental.com/blog/summer-retreat-pr88t</loc>
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      <image:title>Blog - Summer Retreat 2019</image:title>
      <image:caption>photo shot at Aro Ha</image:caption>
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    <loc>https://www.heysdental.com/blog/yoga-bfacl</loc>
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      <image:title>Blog - Yoga Reimagined</image:title>
      <image:caption>image shot at Aro Ha</image:caption>
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    <loc>https://www.heysdental.com/blog/exploring-txe9s</loc>
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      <image:title>Blog - Exploring Colima</image:title>
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  <url>
    <loc>https://www.heysdental.com/about</loc>
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    <lastmod>2022-02-09</lastmod>
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      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/0093c9c1-296a-46a0-9b42-6237bc51c01c/HeysNHP025.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/b9c391c6-9e3d-4521-92da-ce38cbc01d72/HeysNHP033.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/a304433e-834c-4faa-b9c4-51594649ea89/HeysNHP038.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/d655a4ed-6bf9-4848-8054-aeeb0d6a8b6e/HeysNHP054.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/4f329741-f9e4-4296-9c65-d10d231af93c/HeysNHP055.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/92bed1f8-41fa-4663-baed-45ca0baec228/HeysNHP018.jpg</image:loc>
      <image:title>About - Our Philosophy</image:title>
      <image:caption>We are a patient-oriented practice specializing in general dentistry. Our services provided range from routine dental cleanings and restorative treatment to a variety of cosmetic procedures for patients of all ages. Whether you are a new patient or existing patient coming in for routine services, or experiencing pain and having a dental emergency, our practice is equipped to treat your specific needs in a timely manner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/76183a0a-ac47-4ff2-a127-0864c9a867cc/Heys_Dental_Ron_Heys_Headshot.jpg</image:loc>
      <image:title>About - Ronald J. Heys, D.D.S., M.S.</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/cb93220e-588b-48ed-8f29-279d692ec9e4/Heys_Dental_Don_Heys_Headshot.jpg</image:loc>
      <image:title>About - Donald R. Heys, D.D.S., M.S.</image:title>
      <image:caption>Don graduated from the University of Michigan School of Dentistry in 1972 and also received a Masters degrees in Restorative Dentistry in 1975. He is a tenured full professor at the University of Michigan School of Dentistry, teaching part time, and is the Director of the Comprehensive Care Program for the Dental School.</image:caption>
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    <image:image>
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      <image:title>About - John W. Heys, D.D.S.</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/60aa3a5a-e593-4093-b66c-ef8128a28225/Heys_Dental_Dave_Heys_Headshot.jpg</image:loc>
      <image:title>About - David B. Heys, D.D.S.</image:title>
      <image:caption>David graduated from the the University of Michigan School of Dentistry in 2007 and completed the Advanced Program in General Dentistry at Michigan in 2008. David joined Heys Dental in 2008.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/6d3acb35-1487-4336-a539-cddf18fdeb53/HeysNHP059.jpg</image:loc>
      <image:title>About - Our Custom Quilts</image:title>
      <image:caption>We are so honored and proud to feature custom quilts lovingly created by Sue Holdaway-Heys, Dr. Ron’s wife. These quilts give a calm and welcome feel throughout our practice and we are so grateful for the time and care she has put into each and every one. Make sure to take a closer look next time you’re in!</image:caption>
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    <lastmod>2022-01-03</lastmod>
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  <url>
    <loc>https://www.heysdental.com/services</loc>
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    <lastmod>2022-03-25</lastmod>
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      <image:title>Services - General Dentistry</image:title>
      <image:caption>At Heys Dental, we specialize in preventative-oriented general dentistry, providing first class dental services to the entire family. Preventative Dentistry begins with establishing a healthy foundation within the oral cavity. This is achieved through regular routine examinations and cleanings.  At Heys Dental we celebrate that every patient is unique in their individual care. We strive to find the absolute best treatment option tailored to fit your specific needs. For each and every patient, we review your complete health history to ensure that the services we provide match your specific needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/1266c1ea-edf2-4bdb-a207-0138577829ab/AdobeStock_126047877.jpeg</image:loc>
      <image:title>Services - Cosmetic Dentistry &amp; Teeth Whitening</image:title>
      <image:caption>Cosmetic dentistry is an integral part of our practice. We understand how important your dental health is and enjoy seeing or patients smile with confidence! To achieve this, we provide the following services: Professional-grade take home whitening products Customized whitening options Ceramic Restorations Porcelain Veneers Invisalign Biteguards, Snore Guards, Retainers and Athletic Guards</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/621bd7e4-2f9d-4f4e-8bc8-21712f98253e/AdobeStock_203366739.jpeg</image:loc>
      <image:title>Services - Endodontics &amp; Root Canals</image:title>
      <image:caption>We provide endodontics in our practice, which involves removing the internal tissue of a tooth when it becomes unhealthy. This procedure, commonly referred to as a root canal, helps restore the tooth and mouth to comfort and health. We use a number of wonderful endodontic specialty practices to help us treat the more challenging cases.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/cd281197-34ce-4252-835e-0d0ab41e067c/AdobeStock_111873248.jpeg</image:loc>
      <image:title>Services - Dental Implants &amp; Dentures</image:title>
      <image:caption>Replacement of lost or missing teeth can be performed in a variety of ways, including implants, dentures and bridges. Our thorough examination process ensures that the method we choose will improve both the function and esthetics of your new and surrounding teeth.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61cbce2f22a3e5708f67847a/08168236-9a35-485f-974f-d59f28907726/HeysNHP054.jpg</image:loc>
      <image:title>Services - Referrals</image:title>
      <image:caption>Finally, for certain cases that require further expertise; such as orthodontics, pedodontics, endodontics, periodontics and oral surgery, we are happy to refer you to a preferred specialist in your area. We work very closely with many local and non-local specialists that we trust whole heartedly with our own family and staff’s needs!</image:caption>
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  <url>
    <loc>https://www.heysdental.com/contactus</loc>
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    <lastmod>2026-03-10</lastmod>
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  <url>
    <loc>https://www.heysdental.com/insurance</loc>
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    <lastmod>2022-03-25</lastmod>
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  <url>
    <loc>https://www.heysdental.com/book-a-class</loc>
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    <lastmod>2025-05-09</lastmod>
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  <url>
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    <lastmod>2025-05-09</lastmod>
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      <image:title>About</image:title>
      <image:caption>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Photography by Aro Ha</image:caption>
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